Results for "healthy"

22 recipes found

Assam Chicken Rice One Pot
Assam Lunch

Assam Chicken Rice One Pot

Chicken and rice cooked together in one pot — the Assamese one-pot meal

Assam Mustard Paste Chicken
Assam Lunch

Assam Mustard Paste Chicken

Chicken marinated in fresh mustard paste and cooked minimally — the pure Assamese...

Chhilka River Catfish
Assam Lunch

Chhilka River Catfish

Catfish in thin Assamese spiced broth — the humble village fish curry of rural Assam

Bihari Rohu Fish Curry
Bihar Lunch

Bihari Rohu Fish Curry

Mustard and yogurt Rohu curry — the Mithila belt sharp and tangy fish preparation

Pika Pila Pork
Arunachal Pradesh Lunch

Pika Pila Pork

Pork cooked with fermented bamboo shoots and ghost chilli — fiery, bold and iconic...

Ngatok Fish Curry
Arunachal Pradesh Lunch

Ngatok Fish Curry

Fermented fish curry of Arunachal river communities — pungent, layered and deeply flavoured

Bihari Egg Curry
Bihar Lunch

Bihari Egg Curry

Hard-boiled eggs in mustard oil-based onion-tomato masala — the quick Bihari non-veg

River Crab Curry Arunachal
Arunachal Pradesh Lunch

River Crab Curry Arunachal

Freshwater crabs from mountain rivers cooked with turmeric and local chilli

Pork Intestine Fry Arunachal
Arunachal Pradesh Lunch

Pork Intestine Fry Arunachal

Cleaned pork intestine with turmeric and chilli — tribal offal cooking at its most direct

River Fish Bamboo Ginger
Arunachal Pradesh Lunch

River Fish Bamboo Ginger

River fish cooked with bamboo shoots and ginger in a light broth — a quick Arunachali...

Masor Tenga
Assam Lunch

Masor Tenga

Tangy fish curry with tomato and lemon — the soul and signature dish of Assamese cuisine

Baanhgajor Gahori
Assam Lunch

Baanhgajor Gahori

Pork slow-cooked with fermented bamboo shoots — the everyday Assamese pork classic

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.