“mustard”

Assam Lunch

Assam Zucchini Dal

Courgette cooked into lentils with Assamese tempering — weekday vegetable dal

⏱ 10 min prep 🍳 25 min cook

Easy

Tamil Nadu Lunch

Sambar Rice

Classic Tamil Nadu Sambar Sadam — sambar flavoured rice for lunchbox, festivals and...

⏱ 15 min prep 🍳 30 min cook

Easy

Assam Lunch

Assam Mustard Paste Chicken

Chicken marinated in fresh mustard paste and cooked minimally — the pure Assamese...

⏱ 15 min prep 🍳 40 min cook

Medium

Tamil Nadu Lunch

Ghee Rice

Classic Tamil Nadu Nei Sadam — ghee flavoured rice for lunchbox, festivals and everyday meals.

⏱ 15 min prep 🍳 30 min cook

Easy

Tamil Nadu Lunch

Raw Mango Rice

Classic Tamil Nadu Mangai Sadam — raw mango flavoured rice for lunchbox, festivals and...

⏱ 15 min prep 🍳 30 min cook

Easy

Assam Lunch

Assam Black Dal Slow

Slow-cooked whole black urad with mustard oil and hing — the rustic protein lentil of Assam

⏱ 10 min prep 🍳 90 min cook

Hard

Tamil Nadu Lunch

Mint Rice

Classic Tamil Nadu Pudina Sadam — fresh mint leaves flavoured rice for lunchbox,...

⏱ 15 min prep 🍳 30 min cook

Easy

Assam Lunch

Cane Shoot Assam Curry

Wild cane shoots cooked with mustard oil and green chilli — a uniquely Assamese forest...

⏱ 15 min prep 🍳 30 min cook

Medium

Tamil Nadu Lunch

Peas Mint Rice

Classic Tamil Nadu Pattani Sadam — green peas and mint paste flavoured rice for...

⏱ 15 min prep 🍳 30 min cook

Easy

Tamil Nadu Lunch

Beetroot Rice

Classic Tamil Nadu Beetroot Sadam — grated beetroot flavoured rice for lunchbox,...

⏱ 15 min prep 🍳 30 min cook

Easy

Assam Lunch

Assam Lemon Rice

Rice tossed with lemon, mustard and curry leaves — Assam's refreshing summer rice

⏱ 10 min prep 🍳 20 min cook

Easy

Tamil Nadu Lunch

Capsicum Rice

Classic Tamil Nadu Kudamilagai Sadam — capsicum flavoured rice for lunchbox, festivals...

⏱ 15 min prep 🍳 30 min cook

Easy