Blood Pressure

Kerala Breakfast

Ginger Chutney Kerala

Classic Kerala breakfast — ginger chutney kerala made with fresh ginger.

⏱ 15 min prep 🍳 20 min cook

Easy

Kerala Lunch

Nadan Sambar Kerala

Classic Kerala lunch — nadan sambar kerala made with Kerala style sambar.

⏱ 15 min prep 🍳 20 min cook

Easy

Kerala Lunch

Varutharacha Sambar

Classic Kerala dish — varutharacha sambar with roasted coconut sambar.

⏱ 20 min prep 🍳 30 min cook

Medium

Kerala Lunch

Cherupayar Curry

Classic Kerala dish — cherupayar curry with whole moong curry.

⏱ 20 min prep 🍳 30 min cook

Medium

Kerala Lunch

Cherupayar Parippu

Classic Kerala dish — cherupayar parippu with moong dal Kerala style.

⏱ 20 min prep 🍳 30 min cook

Medium

Kerala Lunch

Vendakka Pachadi

Classic Kerala dish — vendakka pachadi with okra in yogurt.

⏱ 20 min prep 🍳 30 min cook

Medium

Kerala Lunch

Pineapple Pachadi

Classic Kerala dish — pineapple pachadi with pineapple in coconut-yogurt.

⏱ 20 min prep 🍳 30 min cook

Medium

Kerala Lunch

Manga Pachadi

Classic Kerala dish — manga pachadi with mango in coconut-yogurt.

⏱ 20 min prep 🍳 30 min cook

Medium

Kerala Lunch

Beet Pachadi

Classic Kerala dish — beet pachadi with beetroot in yogurt.

⏱ 20 min prep 🍳 30 min cook

Medium

Kerala Lunch

Crab Thoran

Classic Kerala dish — crab thoran with crab meat stir-fry.

⏱ 20 min prep 🍳 30 min cook

Medium

Kerala Lunch

Vellarikka Pachadi

Classic Kerala dish — vellarikka pachadi with white cucumber in yogurt.

⏱ 20 min prep 🍳 30 min cook

Medium

Kerala Breakfast

Idli Sambar Kerala

Classic Kerala dish — idli sambar kerala with idli with Kerala sambar.

⏱ 20 min prep 🍳 30 min cook

Medium