🌿 Vegetarian Kerala Breakfast

Ginger Chutney Kerala

Classic Kerala breakfast — ginger chutney kerala made with fresh ginger.

Prep15 min
🍳Cook20 min
🕐Total35 min
👥Serves4
📊LevelEasy
Ginger Chutney Kerala
🌐 Read in:
Tamil
Hindi
Malayalam

Method

  1. 1

    Prepare ginger: Peel 100g fresh young ginger. Cut into thin slices. Soak in cold water 10 minutes.

  2. 2

    Dry roast chana dal: Dry roast 2 tbsp chana dal 3-4 minutes until golden. Cool.

  3. 3

    Fry ginger: Heat 3 tbsp coconut oil. Fry ginger on medium heat 8-10 minutes until golden. The sharpness mellows.

  4. 4

    Add chillies, garlic and tamarind: Add 3-4 dried red chillies, 4 garlic cloves and a marble-sized tamarind. Fry 2 minutes. Add 1 tsp jaggery and stir. Cool completely.

  5. 5

    Blend: Transfer fried ginger mixture and roasted chana dal to a blender. Add salt. Blend with 3-4 tbsp water to a smooth thick paste.

  6. 6

    Taste: Kerala ginger chutney should be spicy, slightly sweet and deeply gingery.

  7. 7

    Make tempering: Heat 1 tbsp coconut oil. Add 1 tsp mustard seeds — when they pop add 1 tsp urad dal and fry golden.

  8. 8

    Add aromatics: Add 2 sprigs curry leaves and a pinch of asafoetida. Pour over chutney.

  9. 9

    Adjust: Taste and add salt or jaggery to balance.

  10. 10

    Serve: Kerala ginger chutney (inji chutney) is the classic companion to appam and Kerala breakfast dishes.

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.

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⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.