🌿 Vegetarian Kerala Breakfast

Idli Sambar Kerala

Classic Kerala dish — idli sambar kerala with idli with Kerala sambar.

Prep20 min
🍳Cook30 min
🕐Total50 min
👥Serves4
📊LevelMedium
Idli Sambar Kerala
🌐 Read in:
Tamil
Hindi
Malayalam

Method

  1. 1

    Prepare Kerala sambar: Make a slightly thicker, richer sambar with extra vegetables (pearl onions, drumstick and tomato). Fry shallots generously and use coconut oil and curry leaves for the tempering.

  2. 2

    Steam idlis: Use well-fermented idli batter. Steam regular idlis for 10-12 minutes until cooked.

  3. 3

    Unmould idlis: Carefully unmould while hot. Allow to cool for 2 minutes.

  4. 4

    Plate idlis: Place 3-4 idlis in a deep serving bowl.

  5. 5

    Pour hot sambar: Pour a generous amount of piping hot Kerala sambar over the idlis — enough to submerge them halfway.

  6. 6

    Make coconut chutney: Blend fresh grated coconut with green chillies, ginger and a little water. Add coconut oil tempering with mustard seeds and curry leaves.

  7. 7

    Place chutney: Serve the coconut chutney on the side or add a spoonful on top.

  8. 8

    Add ghee: Drizzle a small tsp of ghee over the idli-sambar.

  9. 9

    Add garnish: Sprinkle freshly chopped coriander and a few curry leaves on top.

  10. 10

    Serve: Idli sambar Kerala style uses coconut oil in both sambar and chutney. Serve hot immediately.

⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.

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⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.