🌿 Vegetarian Kerala Lunch

Pineapple Pachadi

Classic Kerala dish — pineapple pachadi with pineapple in coconut-yogurt.

Prep20 min
🍳Cook30 min
🕐Total50 min
👥Serves4
📊LevelMedium
Pineapple Pachadi
🌐 Read in:
Tamil
Hindi
Malayalam

Method

  1. 1

    Prepare pineapple: Peel and core 2 cups fresh pineapple. Cut into small 1-cm pieces.

  2. 2

    Cook pineapple: In a pan cook pineapple with 3 tbsp water, a pinch of turmeric, half tsp red chilli powder and salt on medium heat 6-8 minutes until just softened.

  3. 3

    Make coconut-mustard paste: Blend half cup fresh grated coconut, 1 tsp mustard seeds, 2-3 green chillies and a pinch of turmeric to a smooth paste.

  4. 4

    Add coconut paste: Add the coconut-mustard paste to the cooked pineapple. Cook on medium-low heat 4 minutes stirring gently.

  5. 5

    Cool completely: Remove from heat and cool 10 minutes — the yogurt must be added to a cooled mixture.

  6. 6

    Whisk yogurt: Whisk 1 cup thick fresh yogurt until smooth.

  7. 7

    Combine: Add whisked yogurt to the cooled pineapple mixture. Stir gently.

  8. 8

    Make tempering: Heat 1 tbsp coconut oil. Add 1 tsp mustard seeds — when they pop add 2 dried red chillies, curry leaves and asafoetida.

  9. 9

    Add tempering: Pour tempering over the pachadi. Mix gently.

  10. 10

    Serve: Adjust salt and sweetness — pineapple pachadi should be sweet, tangy and creamy. Serve as part of Kerala sadhya.

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.

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⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.