🌿 Vegetarian Kerala Lunch

Cherupayar Curry

Classic Kerala dish — cherupayar curry with whole moong curry.

Prep20 min
🍳Cook30 min
🕐Total50 min
👥Serves4
📊LevelMedium
Cherupayar Curry
🌐 Read in:
Tamil
Hindi
Malayalam

Method

  1. 1

    Cook whole moong: Wash 1 cup whole green cherupayar (moong). Pressure cook with 2 cups water for 4-5 whistles until tender but holding shape. Do not drain.

  2. 2

    Make coconut paste: Blend 1 cup fresh grated coconut, 3 green chillies, 1 tsp cumin and half tsp turmeric with water to a smooth paste.

  3. 3

    Add coconut paste to moong: Add the coconut paste to the cooked moong with its water. Mix well. Cook on medium heat 8 minutes until flavours blend.

  4. 4

    Make tempering: Heat 2 tbsp coconut oil. Add 1 tsp mustard seeds — when they pop add 2 dried red chillies and 2 sprigs curry leaves.

  5. 5

    Add shallots: Add 10 sliced shallots to the tempering. Fry on medium heat 8 minutes until golden.

  6. 6

    Add spices: Add 1 tsp red chilli powder and half tsp coriander powder to the shallots. Fry 1 minute.

  7. 7

    Combine: Pour tempering over the cherupayar. Mix well.

  8. 8

    Simmer together: Cook on medium heat 5 minutes until the curry thickens.

  9. 9

    Check consistency: Should be thick — not a thin curry.

  10. 10

    Serve: Adjust salt. Cherupayar curry is the classic companion to puttu. Serve with puttu, appam or steamed rice.

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.

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⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.