🍗 Non-Vegetarian Kerala Lunch

Crab Thoran

Classic Kerala dish — crab thoran with crab meat stir-fry.

Prep20 min
🍳Cook30 min
🕐Total50 min
👥Serves4
📊LevelMedium
Crab Thoran
🌐 Read in:
Tamil
Hindi
Malayalam

Method

  1. 1

    Clean crab: Clean 2 crabs thoroughly. Break into pieces. Crack claws. Marinate with half tsp turmeric and salt.

  2. 2

    Make coconut mixture: Mix half cup freshly grated coconut with half tsp turmeric, 1 tsp cumin, 2 green chillies and 3 shallots sliced.

  3. 3

    Shred crab meat: Cook crab pieces in a little water 8-10 minutes. Remove shell, shred the meat out. Combine with coconut mixture.

  4. 4

    Heat coconut oil: Heat 2 tbsp coconut oil in a wide pan.

  5. 5

    Splutter mustard seeds: Add 1 tsp mustard seeds and cover until all pop.

  6. 6

    Add aromatics: Add 2 dried red chillies and 2 sprigs curry leaves. Fry 20 seconds.

  7. 7

    Add shallots: Add 8 sliced shallots and fry 5 minutes until golden.

  8. 8

    Add crab-coconut mixture: Add the crab and coconut mixture. Season with salt.

  9. 9

    Toss and cook: Cook on medium heat 5-6 minutes until well combined and dry.

  10. 10

    Serve: Adjust salt. Crab thoran is dry and fragrant. Serve with steamed rice.

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.

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⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.