Results for "healthy"

78 recipes found

Maharashtrian Matki Usal
Maharashtra Lunch

Maharashtrian Matki Usal

Stir-fried sprouted moth beans cooked with a tempering of mustard seeds and curry...

Punjabi Palak Dal Spinach Lentil
Punjab Lunch

Punjabi Palak Dal Spinach Lentil

Yellow toor dal cooked with a large amount of fresh spinach, tempered with garlic and...

Assam Zucchini Dal
Assam Lunch

Assam Zucchini Dal

Courgette cooked into lentils with Assamese tempering — weekday vegetable dal

Assam Black Dal Slow
Assam Lunch

Assam Black Dal Slow

Slow-cooked whole black urad with mustard oil and hing — the rustic protein lentil of Assam

Cane Shoot Assam Curry
Assam Lunch

Cane Shoot Assam Curry

Wild cane shoots cooked with mustard oil and green chilli — a uniquely Assamese forest...

Assam Lemon Rice
Assam Lunch

Assam Lemon Rice

Rice tossed with lemon, mustard and curry leaves — Assam's refreshing summer rice

Assam Aloo Curry
Assam Lunch

Assam Aloo Curry

Potato curry with mustard seeds and turmeric — the everyday vegetarian Assamese side dish

Assam Nimona Fresh Pea
Assam Lunch

Assam Nimona Fresh Pea

Fresh green peas mashed into a curry — the spring harvest dish of Assamese farms

Dal Pitha Bihar
Bihar Lunch

Dal Pitha Bihar

Steamed rice dumplings stuffed with spiced chana dal — Bihar's everyday comfort dumpling

Bihari Dal Tadka
Bihar Lunch

Bihari Dal Tadka

Yellow lentils with a bold ghee and cumin tempering — the daily dal that anchors every...

Chana Ghugni
Bihar Lunch

Chana Ghugni

Dried yellow peas with onion, tomato and tamarind — the legendary street food of Bihar...

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.