🌿 Vegetarian Madhya Pradesh Lunch

Madhya Pradesh Aloo Bhindi Masala Potato Okra Tangy Dry

Potato and okra cooked dry together with spices and amchur — the classic vegetable combination of Madhya Pradesh.

Prep15 min
🍳Cook20 min
🕐Total35 min
👥Serves4
📊LevelEasy
Madhya Pradesh Aloo Bhindi Masala Potato Okra Tangy Dry
🌐 Read in:
Tamil
Hindi

Method

  1. 1

    Dry the okra completely before cutting to prevent sliminess.

  2. 2

    Heat 2 tbsp oil in a wide pan on medium-high.

  3. 3

    Add cumin — sizzle. Add asafoetida.

  4. 4

    Add finely chopped onion. Cook on medium for 5 minutes.

  5. 5

    Add potato cubes. Add turmeric and coriander powder.

  6. 6

    Toss to coat. Cook on medium for 6 minutes stirring occasionally until potatoes are halfway cooked.

  7. 7

    Add the okra. Do not cover. Cook on medium-high stirring every 2 minutes for 8 to 10 minutes until both potato and okra are fully cooked and the okra sliminess is gone.

  8. 8

    Add red chilli powder, amchur and salt. Toss.

  9. 9

    Garnish with coriander. Serve with roti.

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.

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⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.