Madhya Pradesh Urad Dal Khichdi Protein Dense Winter One Pot

Method

1. 1

   Drain soaked black urad dal.

2. 2

   Heat 2 tbsp ghee in a pressure cooker or heavy pot.

3. 3

   Add cumin — sizzle. Add crushed garlic and whole green chilli. Fry 30 seconds.

4. 4

   Add soaked black urad dal. Add washed rice and turmeric.

5. 5

   Add 4 cups water and salt. Bring to a boil.

6. 6

   Pressure cooker: cook for 5 to 6 whistles. Rest 10 minutes before opening.

7. 7

   Open pot: cover and simmer on medium-low for 40 to 45 minutes stirring every 10 minutes until both dal and rice are completely soft and merged.

8. 8

   Black urad takes longer than moong.

9. 9

   Mash lightly. Add extra ghee. Season with salt.

10. 10

    Serve topped with generous ghee alongside raw chopped onion, green chilli and lemon.