Results for "healthy"

146 recipes found

Bihari Palak Dal
Bihar Lunch

Bihari Palak Dal

Spinach cooked into toor dal with ghee tadka — the iron-protein combination of Bihar

Bihari Masoor Dal
Bihar Lunch

Bihari Masoor Dal

Red lentil dal with a sharp ghee and garlic tempering — the quick weekday dal of Bihar

Bihari Kathal Curry
Bihar Lunch

Bihari Kathal Curry

Raw jackfruit slow-cooked in Bihari spices — the meaty vegetarian curry of Bihar

Bihari Matar Paneer
Bihar Lunch

Bihari Matar Paneer

Green peas and cottage cheese in Bihari spiced gravy — the celebration vegetarian

Kambu Mor Koozh
Tamil Nadu Beverage

Kambu Mor Koozh

Pearl millet porridge thinned with buttermilk — the Tamil Nadu farm worker's summer coolant.

Bihari Kala Chana Chaat
Bihar Snack

Bihari Kala Chana Chaat

Spiced black chickpea chaat with raw mango and chilli — the healthy street food of Bihar

Bihari Baingan Masala
Bihar Lunch

Bihari Baingan Masala

Baby eggplants stuffed with spices and slow-cooked — the showpiece Bihari vegetarian dish

Bihari Chivda
Bihar Snack

Bihari Chivda

Spiced flattened rice with nuts and curry leaves — the Bihari Diwali snack mix

Bihari Methi Thepla
Bihar Breakfast

Bihari Methi Thepla

Fenugreek leaf flatbread with Bihari spices — the nutritious winter morning roti

Thukpa Arunachal Style
Arunachal Pradesh Dinner

Thukpa Arunachal Style

Hearty Himalayan noodle soup with vegetables, ginger and spiced broth — the beloved...

Bihari Green Chutney
Bihar Snack

Bihari Green Chutney

Coriander and mint chutney with green chilli — the sharp Bihari chaat sauce

Bamboo Shoot Curry Arunachal
Arunachal Pradesh Lunch

Bamboo Shoot Curry Arunachal

Fermented bamboo shoot curry — pungent, earthy and the defining taste of Arunachali...

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.