Results for "healthy"

67 recipes found

Chicken Mountain Herbs
Arunachal Pradesh Dinner

Chicken Mountain Herbs

Free-range chicken with Himalayan mountain herbs — simple, aromatic and deeply satisfying

Tribal Pork Dry Rub Arunachal
Arunachal Pradesh Dinner

Tribal Pork Dry Rub Arunachal

Pork dry-rubbed with local spices and slow-cooked — the tribal dry pork of highland Arunachal

Arunachal Ginger Fish
Arunachal Pradesh Dinner

Arunachal Ginger Fish

Whole fish braised with fresh ginger and soy — the clean-flavoured Arunachali dinner fish

Tribal Bamboo Chicken Soup
Arunachal Pradesh Dinner

Tribal Bamboo Chicken Soup

Chicken simmered with bamboo shoots in a clear broth — the healing soup of Arunachali...

River Fish Bamboo Ginger
Arunachal Pradesh Lunch

River Fish Bamboo Ginger

River fish cooked with bamboo shoots and ginger in a light broth — a quick Arunachali...

Masor Tenga
Assam Lunch

Masor Tenga

Tangy fish curry with tomato and lemon — the soul and signature dish of Assamese cuisine

Duck Curry Assam
Assam Dinner

Duck Curry Assam

Mustard oil duck curry with ash gourd — the most prestigious Assamese celebratory non-veg

Baanhgajor Kukura
Assam Dinner

Baanhgajor Kukura

Chicken cooked with bamboo shoots in mustard oil — one of Assam's most beloved everyday dishes

Baanhgajor Gahori
Assam Lunch

Baanhgajor Gahori

Pork slow-cooked with fermented bamboo shoots — the everyday Assamese pork classic

Ou Tenga Maas
Assam Lunch

Ou Tenga Maas

Fish curry with elephant apple — tangy and completely unique to Assam

Masor Khar
Assam Lunch

Masor Khar

Fish cooked in khar alkaline solution — where Assam's two defining ingredients meet

Paro Maas Pigeon Curry
Assam Lunch

Paro Maas Pigeon Curry

Pigeon curry with Assamese whole spices — served at all major celebrations

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.