“moong”

101 recipes found

Cherupayar Curry
Kerala Lunch

Cherupayar Curry

Classic Kerala dish — cherupayar curry with whole moong curry.

Cherupayar Parippu
Kerala Lunch

Cherupayar Parippu

Classic Kerala dish — cherupayar parippu with moong dal Kerala style.

Pasi Payaru Sundal
Tamil Nadu Snack

Pasi Payaru Sundal

Tribal/village Tamil Nadu recipe — Sprouted moong sundal — raw, crunchy and iron-rich...

Pesarattu Upma
Andhra Pradesh Lunch

Pesarattu Upma

Andhra rice dish — pesarattu upma with moong dal crepe with upma.

Mah Tenga Sour Dal
Assam Lunch

Mah Tenga Sour Dal

Tangy lemon lentil soup with tomato — Assamese summer dal with tenga character

Pasi Payaru Kanji
Tamil Nadu Beverage

Pasi Payaru Kanji

Traditional Tamil Nadu drink — Village morning drink-meal — thin moong dal gruel with ghee.

Hesaru Bele Saaru
Karnataka Lunch

Hesaru Bele Saaru

Karnataka saaru/huli — hesaru bele saaru thin broth or sambar made with moong dal saaru.

Pesara Kura
Andhra Pradesh Lunch

Pesara Kura

Classic Andhra/Telangana pesara kura — whole moong in bold South Indian spices.

Pesarattu Rava Upma
Tamil Nadu Breakfast

Pesarattu Rava Upma

Tamil Nadu breakfast — Pesarattu with upma stuffing — adopted from Andhra but common...

Assam Lentil Soup
Assam Dinner

Assam Lentil Soup

Simple lentil broth with mustard oil — the light Assamese dinner soup

Raw Banana Kootu
Tamil Nadu Lunch

Raw Banana Kootu

Tamil Nadu kootu combining raw banana with moong dal and a freshly ground coconut-cumin paste.

Pesarattu
Andhra Pradesh Breakfast

Pesarattu

Crispy green moong dal crepes from Andhra Pradesh, packed with protein and served with...

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