“rich”

231 recipes found

Manjal Paal
Tamil Nadu Beverage

Manjal Paal

Tribal/village Tamil Nadu recipe — Golden milk — the ancient Tamil healing drink for immunity.

Ou Tenga Maas
Assam Lunch

Ou Tenga Maas

Fish curry with elephant apple — tangy and completely unique to Assam

Masor Khar
Assam Lunch

Masor Khar

Fish cooked in khar alkaline solution — where Assam's two defining ingredients meet

Chakkakuru Mezhukkupuratti
Tamil Nadu Snack

Chakkakuru Mezhukkupuratti

Classic Tamil Nadu dry stir-fry with jackfruit seeds Kerala style, tempered mustard...

Bhoot Jolokia Chutney
Assam Snack

Bhoot Jolokia Chutney

Ghost pepper chutney — Assam's fearsome native chilli ground into a condiment

Pasi Payaru Sundal
Tamil Nadu Snack

Pasi Payaru Sundal

Tribal/village Tamil Nadu recipe — Sprouted moong sundal — raw, crunchy and iron-rich...

Mati Dail
Assam Lunch

Mati Dail

Whole black gram cooked in mustard oil — the protein backbone of Assamese meals

Dhekia Xaak
Assam Lunch

Dhekia Xaak

Fiddlehead fern stir-fried with mustard oil — the most prized vegetable in all of Assam

Paro Maas Pigeon Curry
Assam Lunch

Paro Maas Pigeon Curry

Pigeon curry with Assamese whole spices — served at all major celebrations

Rongalao Kumura
Assam Lunch

Rongalao Kumura

Yellow pumpkin curry with poppy seeds — a classic Assamese vegetarian preparation

Poricha Kozhi
Kerala Snack

Poricha Kozhi

Classic Kerala dish — poricha kozhi with fried chicken Kerala street style.

Masor Tenga Mango
Assam Lunch

Masor Tenga Mango

Tangy fish curry with raw mango — summer version of Assam's classic fish tenga

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.