🌿 Vegetarian Punjab Beverage

Thandai

Chilled almond-spice-rose milk drink traditionally made for Holi — refreshing, fragrant and festive.

Prep240 min
🕐Total240 min
👥Serves4
📊LevelEasy
Thandai
🌐 Read in:
Tamil
Hindi
Punjabi

Method

  1. 1

    Soak nuts overnight: Soak 15 almonds, 15 cashews, 2 tbsp poppy seeds (khas khas), 15 pistachios and 1 tbsp watermelon seeds in water overnight. Drain and peel the almonds.

  2. 2

    Blend nut paste: Add all soaked and drained nuts to a blender with 4 tbsp water. Blend until very smooth. This forms the thandai base.

  3. 3

    Add whole spices to paste: To the blended paste, add 1 tsp black peppercorns, 1 tsp fennel seeds, 6 green cardamoms (seeds only), half tsp dried ginger powder and a pinch of saffron. Blend again.

  4. 4

    Make rose syrup: In a pan, dissolve half cup sugar in half cup water. Add 2 tbsp rose water and bring to a boil. Cool completely.

  5. 5

    Boil milk: Heat 1 litre full-fat milk. Bring to a boil, then reduce and simmer for 5 minutes to thicken slightly. Add half cup sugar and stir until dissolved. Cool completely.

  6. 6

    Combine: Mix the nut-spice paste with the cooled milk thoroughly. Strain through a fine sieve or muslin cloth, pressing out all liquid.

  7. 7

    Add rose syrup: Add the cooled rose syrup to the strained milk mixture. Mix well.

  8. 8

    Taste and adjust: Taste and add more sugar, rose water or cardamom as needed. Thandai should taste rich, spiced and floral.

  9. 9

    Chill thoroughly: Refrigerate for at least 2-3 hours. The longer it chills, the more the flavours develop.

  10. 10

    Serve: Pour into tall glasses over lots of ice. Garnish with a pinch of saffron, rose petals and crushed pistachios. Traditionally served during Holi.

⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.

Comments & Tips

Be the first to share your experience with this recipe!

Leave a Comment

⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.