“energy-boosting”

243 recipes found

Masala Dosa ⭐ Featured
Tamil Nadu Breakfast

Masala Dosa

Thin crispy rice-lentil crepe filled with spiced potato masala — the iconic South...

Bisi Bele Bath ⭐ Featured
Karnataka Lunch

Bisi Bele Bath

Karnataka one-pot rice and lentil dish cooked with tamarind, coconut and special...

Pongal
Tamil Nadu Breakfast

Pongal

Soft rice-and-moong-dal porridge tempered with pepper, cumin and ghee — Tamil Nadu's...

Mango Lassi
Punjab Beverage

Mango Lassi

Thick yogurt blended with sweet Alphonso mangoes — cool, creamy and the perfect Indian...

Kozhukattai
Tamil Nadu Snack

Kozhukattai

Steamed rice dumplings stuffed with sweet coconut filling — a traditional Tamil Nadu...

Narikol Jol Sharbat Assam
Assam Beverage

Narikol Jol Sharbat Assam

Fresh coconut water with jaggery and lime — the refreshing Bihu festival drink

Pal Pongal
Tamil Nadu Dessert

Pal Pongal

Tamil Nadu sweet — Sweet milk pongal — the Pongal festival offering cooked in a new mud pot.

Therattipal
Tamil Nadu Dessert

Therattipal

Tamil Nadu sweet — Therattipal — the Tirunelveli milk fudge, cooked till solid and dark.

Thiruvadhirai Kali
Tamil Nadu Dessert

Thiruvadhirai Kali

Tamil Nadu sweet — Seven grain kali — made on Thiruvadhirai festival for Lord Shiva.

Kolukattai Payasam
Tamil Nadu Dessert

Kolukattai Payasam

Tamil Nadu sweet — Rice dumpling payasam — Chettinad wedding dessert.

Hayagreeva Maddi
Karnataka Dessert

Hayagreeva Maddi

Classic Karnataka — hayagreeva maddi made with dal and jaggery sweet.

Thinai Laddu
Tamil Nadu Dessert

Thinai Laddu

Tamil Nadu sweet — Foxtail millet laddu — diabetic-friendly ancient grain sweet.

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.