🌿 Vegetarian Jharkhand Beverage

Jharkhand Sattu Sharbat Roasted Gram Cooling Summer Drink

Sattu stirred into cold water with lemon, salt and cumin — the most popular summer cooling drink of Jharkhand and Bihar, filling and refreshing.

Prep5 min
🕐Total5 min
👥Serves2
📊LevelEasy
Jharkhand Sattu Sharbat Roasted Gram Cooling Summer Drink
🌐 Read in:
Tamil
Hindi

Method

  1. 1

    Place sattu in a glass. Add 2 tbsp cold water first and stir until the sattu dissolves into a smooth paste without lumps.

  2. 2

    Gradually add remaining cold water while stirring continuously.

  3. 3

    Add lemon juice, roasted cumin powder, black salt, regular salt and sugar if using. Stir well.

  4. 4

    Taste — should be pleasantly savoury-sour with an earthy note from roasted gram. Adjust lemon and salt.

  5. 5

    Add ice cubes. Garnish with mint.

  6. 6

    Pour into glasses or cups. For hot drinks, warm the cup first by rinsing with hot water. For cold drinks, add ice just before serving. Serve immediately.

⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.

Comments & Tips

Be the first to share your experience with this recipe!

Leave a Comment

⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.