🌿 Vegetarian Jharkhand Snack

Jharkhand Urad Dal Badi Homemade Sun Dried Preserved Protein

Freshly made urad dal paste shaped into small dumplings and sun-dried for preservation — the traditional preserved protein ingredient of Jharkhand made in summer.

Prep240 min
🍳Cook5 min
🕐Total245 min
👥Serves8
📊LevelHard
Jharkhand Urad Dal Badi Homemade Sun Dried Preserved Protein
🌐 Read in:
Tamil
Hindi

Method

  1. 1

    Drain soaked urad dal completely. Grind with green chillies, ginger and 2 tbsp water to a smooth very thick paste.

  2. 2

    Add asafoetida, cumin seeds, black pepper and salt. Mix thoroughly.

  3. 3

    Beat the paste vigorously with a spoon for 5 minutes — this incorporates air and makes the badi lighter when fried.

  4. 4

    On a clean flat surface shape the paste into small dumplings: pipe into small mounds, or roll small balls 2 cm diameter using wet hands.

  5. 5

    Sun-dry in strong direct sunlight for 3 to 4 days until completely dry and hard. Turn once daily.

  6. 6

    In the absence of strong sun: dry in an oven at 60°C for 4 to 5 hours with the door slightly ajar.

  7. 7

    Store in an airtight container for 3 to 6 months.

  8. 8

    Use in badi sabzi or add to curries.

⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.

Comments & Tips

Be the first to share your experience with this recipe!

Leave a Comment

⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.