Lunch

1065 recipes found

Thoran
Kerala Lunch

Thoran

Quick Kerala dry stir fry of vegetables with grated coconut and turmeric — a staple...

Erissery
Kerala Lunch

Erissery

Traditional Kerala pumpkin and cowpea curry with roasted coconut — an essential part...

Pulissery
Tamil Nadu Lunch

Pulissery

Tangy Kerala yogurt curry with ripe mango or pineapple and coconut — a cooling,...

Mor Kuzhambu
Tamil Nadu Lunch

Mor Kuzhambu

Light tangy buttermilk curry with vegetables and coconut paste — a cooling Tamil Nadu...

Vatha Kuzhambu
Tamil Nadu Lunch

Vatha Kuzhambu

Bold, fiery tamarind curry with sun-dried berries and pearl onions — a robust...

Poricha Kuzhambu
Tamil Nadu Lunch

Poricha Kuzhambu

Roasted lentil and coconut curry with vegetables — a hearty traditional Tamil Nadu...

Vangi Bath
Karnataka Lunch

Vangi Bath

Fragrant Karnataka spiced brinjal rice cooked with a unique vangi bath masala powder —...

Pulao Sadya
Tamil Nadu Lunch

Pulao Sadya

Fragrant Kerala Malabar style ghee rice cooked with whole spices and fried onions —...

Kaalan
Tamil Nadu Lunch

Kaalan

Thick Kerala yogurt and raw banana curry with coconut and black pepper — a hearty,...

Pachadi
Tamil Nadu Lunch

Pachadi

Sweet and tangy Kerala pineapple raita with coconut and mustard — a refreshing Onam...

Vendakkai Poriyal
Tamil Nadu Lunch

Vendakkai Poriyal

Simple Tamil Nadu ladies finger stir fry with mustard, curry leaves and coconut — a...

Cabbage Kootu
Tamil Nadu Lunch

Cabbage Kootu

Tamil Nadu cabbage and lentil dry curry with freshly ground coconut masala — a simple,...

⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.