Masor Tenga Mango
Tangy fish curry with raw mango — summer version of Assam's classic fish tenga
Results for "healthy"
67 recipes found
Assam Chicken Curry
Home-style Assamese chicken curry — mustard oil, whole spices and minimal masala for...
Endi Polu Silkworm
Fried eri silk moth pupae with turmeric and chilli — traditional high-protein Assamese...
Tharoi Freshwater Snail Curry
Freshwater snail curry with turmeric and mustard — a distinctive tribal Assamese delicacy
Goat Khar Assam
Goat meat cooked in alkaline khar solution — the most prestigious version of Assam's...
Sesame Fish Curry Assam
Fish in roasted sesame and coconut gravy — Assam festive fish preparation
Xor Maas Dried Fish Curry
Sun-dried fish cooked with spices — the preserved fish curry of rural Assam
Fish Roe Curry Assam
Fish roe cooked with mustard and turmeric — the prized bonus ingredient in Assamese...
Sunga Chicken Assam
Chicken marinated and cooked inside bamboo tube — Assam's tribal bamboo cooking technique
Assam Tea Smoked Duck
Tea-smoked duck — a premium fusion of Assam's two most famous products: tea and duck
Assam Style Egg Curry
Hard-boiled eggs in light Assamese onion-tomato mustard oil gravy — quick everyday non-veg
Mutton Curry Assam
Slow-cooked mustard oil mutton — the Assamese Sunday feast