Manipur Chamthong Watercress Yongchak Vegetable Stew Daily
A thin vegetable stew featuring local Manipuri greens including yongchak (stink bean)...
“moringa”
12 recipes found
Tripura Kosoi Borok Seasonal Greens Berma Boiled Minimal
Wild and cultivated seasonal greens simply boiled with fermented fish paste and ginger...
Manipur Eromba Mashed Vegetable Ngari Fermented Fish Essential
Boiled vegetables mashed with roasted fermented fish (ngari), green chilli and mustard...
Chhattisgarhi Aamat Mixed Vegetable Forest Tribal Curry
A thin, tamarind-soured mixed vegetable curry using seasonal forest vegetables — the...
Odisha Sajana Phula Bhaja Drumstick Flower Fry
Fresh drumstick (moringa) flowers coated in seasoned gram flour batter and deep-fried...
Drumstick Leaf Rice
Classic Tamil Nadu Murungai Keerai Sadam — moringa leaves flavoured rice for lunchbox,...
Moringa Leaf Thoran
Kerala-style thoran — dry stir-fry of moringa leaves (muringa ila) with fresh coconut...
Murungakkai Poriyal
Classic Tamil Nadu dry stir-fry with drumstick (moringa pods), tempered mustard seeds...
Munagaku Pappu
Classic Andhra pappu (dal) made with moringa leaves (munagaku) — thick and comforting,...
Murunga Elai Dosai
Tribal/village Tamil Nadu recipe — Moringa leaf dosa — a bright green iron-rich village dosa.
Murungai Keerai Masiyal
Tribal/village Tamil Nadu recipe — Moringa leaf masiyal — pureed moringa with garlic,...
Moringa Leaves Sambar
Traditional Tamil Nadu sambar made with moringa leaves (murungai keerai) — a tangy...