“Sadya”

10 recipes found

Olan
Kerala Lunch

Olan

Mild ash gourd and cowpea curry cooked in coconut milk — a subtle, elegant dish...

Thoran
Kerala Lunch

Thoran

Quick Kerala dry stir fry of vegetables with grated coconut and turmeric — a staple...

Erissery
Kerala Lunch

Erissery

Traditional Kerala pumpkin and cowpea curry with roasted coconut — an essential part...

Pulissery
Tamil Nadu Lunch

Pulissery

Tangy Kerala yogurt curry with ripe mango or pineapple and coconut — a cooling,...

Pulao Sadya
Tamil Nadu Lunch

Pulao Sadya

Fragrant Kerala Malabar style ghee rice cooked with whole spices and fried onions —...

Paruppu Payasam
Kerala Dessert

Paruppu Payasam

Kerala moong dal payasam cooked with jaggery and coconut milk — a traditional Onam...

Kaalan
Tamil Nadu Lunch

Kaalan

Thick Kerala yogurt and raw banana curry with coconut and black pepper — a hearty,...

Pachadi
Tamil Nadu Lunch

Pachadi

Sweet and tangy Kerala pineapple raita with coconut and mustard — a refreshing Onam...

Inji Curry
Tamil Nadu Lunch

Inji Curry

Bold Kerala ginger pickle-curry with tamarind and jaggery — a small but powerful Onam...

Olan Curry
Kerala Lunch

Olan Curry

Traditional Kerala ash gourd and red cowpea curry in coconut milk — a mildly seasoned,...

⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.