“cool”

97 recipes found

Sattu Sharbat
Bihar Beverage

Sattu Sharbat

Roasted chickpea flour drink with lemon and black salt — the ultimate Bihari summer...

Mor Kuzhambu Brahmin
Tamil Nadu Lunch

Mor Kuzhambu Brahmin

Tamil Brahmin / Iyengar recipe — Brahmin mor kuzhambu — white, mild and cooling.

Makhana Raita
Bihar Snack

Makhana Raita

Roasted fox nuts in spiced yogurt — Bihar's most elegant cooling accompaniment

Pori Vilangai Sherbet
Tamil Nadu Beverage

Pori Vilangai Sherbet

Wood apple (bael fruit) sherbet — cooling, digestive and deeply aromatic.

Kambu Mor Koozh
Tamil Nadu Beverage

Kambu Mor Koozh

Pearl millet porridge thinned with buttermilk — the Tamil Nadu farm worker's summer coolant.

Aam Panna Bihar
Bihar Beverage

Aam Panna Bihar

Roasted raw mango drink with cumin and black salt — the summer cooler of Bihar

Bihari Lassi
Bihar Beverage

Bihari Lassi

Thick churned yogurt drink with cardamom and saffron — the cooling summer drink of Bihar

Bihari Lemon Rice
Bihar Lunch

Bihari Lemon Rice

Rice tossed with lemon and panch phoron — the refreshing summer rice of Bihar

Bihari Fried Rice
Bihar Lunch

Bihari Fried Rice

Rice stir-fried with vegetables and spices — the quick Bihari leftover rice preparation

Kuthiraivali Sadam
Tamil Nadu Lunch

Kuthiraivali Sadam

Tamil Nadu village recipe — barnyard millet — cooling and low glycaemic.

Neer Mor Sadam
Tamil Nadu Lunch

Neer Mor Sadam

Tamil Nadu village recipe — village summer meal — cooling curd rice with thin buttermilk.

Kambu Sadam
Tamil Nadu Lunch

Kambu Sadam

Tamil Nadu village recipe — pearl millet rice — high iron, cooling nature.

⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.