“dry stir-fry”

Kerala Lunch

Jackfruit Thoran

Kerala-style thoran — dry stir-fry of tender raw jackfruit with fresh coconut in coconut oil.

⏱ 15 min prep 🍳 20 min cook

Easy

Kerala Lunch

Moringa Leaf Thoran

Kerala-style thoran — dry stir-fry of moringa leaves (muringa ila) with fresh coconut...

⏱ 15 min prep 🍳 20 min cook

Easy

Kerala Lunch

Mango Thoran

Kerala-style thoran — dry stir-fry of semi-ripe mango with fresh coconut in coconut oil.

⏱ 15 min prep 🍳 20 min cook

Easy

Kerala Lunch

Amaranth Thoran

Kerala-style thoran — dry stir-fry of amaranth leaves (cheera) with fresh coconut in...

⏱ 15 min prep 🍳 20 min cook

Easy

Kerala Lunch

Taro Thoran

Kerala-style thoran — dry stir-fry of taro root (chembu) with fresh coconut in coconut oil.

⏱ 15 min prep 🍳 20 min cook

Easy

Kerala Lunch

Bitter Gourd Thoran

Kerala-style thoran — dry stir-fry of bitter gourd (pavakka) with fresh coconut in coconut oil.

⏱ 15 min prep 🍳 20 min cook

Easy

Kerala Lunch

Cluster Beans Thoran

Kerala-style thoran — dry stir-fry of cluster beans (kothavarangai) with fresh coconut...

⏱ 15 min prep 🍳 20 min cook

Easy

Kerala Lunch

Snake Gourd Thoran

Kerala-style thoran — dry stir-fry of snake gourd (padavalanga) with fresh coconut in...

⏱ 15 min prep 🍳 20 min cook

Easy

Kerala Lunch

Banana Flower Thoran

Kerala-style thoran — dry stir-fry of banana flower (vazha poo) with fresh coconut in...

⏱ 15 min prep 🍳 20 min cook

Easy

Kerala Lunch

Ivy Gourd Thoran

Kerala-style thoran — dry stir-fry of ivy gourd (kovakka) with fresh coconut in coconut oil.

⏱ 15 min prep 🍳 20 min cook

Easy

Tamil Nadu Lunch

Kathirikkai Poriyal

Classic Tamil Nadu dry stir-fry with brinjal (eggplant), tempered mustard seeds and...

⏱ 15 min prep 🍳 20 min cook

Easy

Tamil Nadu Lunch

Murungakkai Poriyal

Classic Tamil Nadu dry stir-fry with drumstick (moringa pods), tempered mustard seeds...

⏱ 15 min prep 🍳 20 min cook

Easy