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Low Cholesterol

🎯 Reduce bad cholesterol

738 recipes found

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Why these recipes? Helps manage cholesterol levels
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Mushroom Vepudu
Andhra Pradesh Lunch

Mushroom Vepudu

Andhra vepudu (dry stir-fry) with button mushrooms — spiced with sesame oil and...

Pavakka Theeyal
Kerala Lunch

Pavakka Theeyal

Classic Kerala dish — pavakka theeyal with bitter gourd in roasted coconut.

Jackfruit Sambar
Tamil Nadu Lunch

Jackfruit Sambar

Traditional Tamil Nadu sambar made with raw jackfruit — a tangy lentil soup with...

Tamarind Sambar
Tamil Nadu Lunch

Tamarind Sambar

Traditional Tamil Nadu sambar made with pearl onions and tamarind — a tangy lentil...

Perugu Vepudu
Andhra Pradesh Lunch

Perugu Vepudu

Andhra vepudu (dry stir-fry) with yogurt-marinated vegetables — spiced with sesame oil...

Hurulikayi Palya
Karnataka Lunch

Hurulikayi Palya

Karnataka palya — dry stir-fry of cluster beans with coconut and Karnataka-style tempering.

Hotel Style Sambar
Tamil Nadu Lunch

Hotel Style Sambar

Traditional Tamil Nadu sambar made with mixed vegetables — a tangy lentil soup with...

Manathakkali Kuzhambu
Tamil Nadu Lunch

Manathakkali Kuzhambu

Bold tangy Tamil Nadu kuzhambu with turkey berry in a tamarind-spice base.

Kadle Kaayi Palya
Karnataka Lunch

Kadle Kaayi Palya

Karnataka palya — dry stir-fry of raw peanuts in pod with coconut and Karnataka-style...

Hurali Kaayi Palya
Karnataka Lunch

Hurali Kaayi Palya

Karnataka palya — dry stir-fry of broad beans (hurali kaayi) with coconut and...

Brinjal Puli Kuzhambu
Tamil Nadu Lunch

Brinjal Puli Kuzhambu

Bold tangy Tamil Nadu kuzhambu with brinjal in a tamarind-spice base.

Alasande Palya
Karnataka Lunch

Alasande Palya

Karnataka palya — dry stir-fry of black-eyed peas (alasande) with coconut and...

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.