🌿 Vegetarian Karnataka Lunch

Alasande Palya

Karnataka palya — dry stir-fry of black-eyed peas (alasande) with coconut and Karnataka-style tempering.

Prep15 min
🍳Cook20 min
🕐Total35 min
👥Serves4
📊LevelEasy
Alasande Palya
🌐 Read in:
Tamil
Hindi
Kannada

Method

  1. 1

    Prepare cowpeas: Wash 1 cup alasande (black-eyed peas). Soak overnight. Pressure cook with 1.5 cups water for 4 whistles until tender. Drain.

  2. 2

    Make tempering: Heat 2 tbsp oil. Add 1 tsp mustard seeds — when they pop add 1 tsp urad dal and fry golden.

  3. 3

    Add aromatics: Add 2 dried red chillies, 1 sprig curry leaves and a pinch of asafoetida.

  4. 4

    Add onion and green chilli: Add 1 finely chopped onion and 2 green chillies. Cook 5 minutes until golden.

  5. 5

    Add cooked cowpeas: Add drained cooked cowpeas. Toss to coat in the tempered oil.

  6. 6

    Add spices: Add half tsp turmeric, 1 tsp red chilli powder and salt. Toss and cook 3-4 minutes.

  7. 7

    Dry out: Cook on high heat 2-3 minutes until completely dry.

  8. 8

    Add fresh coconut: Add 3 tbsp freshly grated coconut. Toss on high heat 2 minutes.

  9. 9

    Add lemon: Squeeze half a lemon. Toss.

  10. 10

    Serve: Adjust salt. Alasande palya is a popular Karnataka protein-rich stir fry. Serve with steamed rice and sambar.

⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.

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⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.