🌿 Vegetarian Karnataka Lunch

Kadle Kaayi Palya

Karnataka palya — dry stir-fry of raw peanuts in pod with coconut and Karnataka-style tempering.

Prep15 min
🍳Cook20 min
🕐Total35 min
👥Serves4
📊LevelEasy
Kadle Kaayi Palya
🌐 Read in:
Tamil
Hindi
Kannada

Method

  1. 1

    Prepare peanuts: Wash 1 cup raw kadle kaayi (raw peanuts with skin). Pressure cook with 1 cup water and salt for 4-5 whistles until tender. Drain.

  2. 2

    Make tempering: Heat 2 tbsp oil. Add 1 tsp mustard seeds — when they pop add 1 tsp urad dal and fry golden.

  3. 3

    Add aromatics: Add 2 dried red chillies, 1 sprig curry leaves and a pinch of asafoetida.

  4. 4

    Add onion and green chilli: Add 1 finely chopped onion and 2 green chillies. Cook 5 minutes.

  5. 5

    Add cooked peanuts: Add drained cooked peanuts. Toss to coat in the tempered oil.

  6. 6

    Add spices: Add half tsp turmeric, 1 tsp red chilli powder and salt. Toss and cook 3-4 minutes.

  7. 7

    Fry: Cook on medium-high heat 3-4 minutes until peanuts are well coated and slightly golden.

  8. 8

    Add fresh coconut: Add 3 tbsp freshly grated coconut. Toss on high heat 2 minutes.

  9. 9

    Add lemon: Squeeze half a lemon. Toss gently.

  10. 10

    Serve: Adjust salt. Kadle kaayi palya is a hearty protein-rich Karnataka stir fry. Serve with rice and sambar.

⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.

Comments & Tips

Be the first to share your experience with this recipe!

Leave a Comment

⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.