🌿 Vegetarian Tamil Nadu Lunch

Hotel Style Sambar

Traditional Tamil Nadu sambar made with mixed vegetables — a tangy lentil soup with tamarind and sambar powder.

Prep15 min
🍳Cook35 min
🕐Total50 min
👥Serves4
📊LevelEasy
Hotel Style Sambar
🌐 Read in:
Tamil
Hindi

Method

  1. 1

    Cook toor dal: Wash 1 cup toor dal. Pressure cook with 2.5 cups water and half tsp turmeric for 4 whistles. Mash very smooth — hotel sambar has a silky texture.

  2. 2

    Soak tamarind: Soak a lemon-sized tamarind in 1.5 cups warm water 15 minutes. Extract pulp and strain.

  3. 3

    Prepare vegetables: Dice 1 potato, 1 carrot and 5 beans into small pieces. Add 5-6 peeled shallots whole.

  4. 4

    Fry shallots and tomato: Heat 2 tbsp oil. Fry shallots 5 minutes. Add 3 chopped tomatoes and cook 8 minutes until very soft.

  5. 5

    Add tamarind and vegetables: Add tamarind water, diced vegetables, half tsp turmeric, 1.5 tsp red chilli powder, 1.5 tsp coriander powder, 2 tsp sambar powder and salt. Boil 12 minutes until vegetables are soft.

  6. 6

    Add mashed dal: Add mashed toor dal. Stir well. Adjust consistency with water.

  7. 7

    Simmer long: Simmer 12-15 minutes on low heat — hotel sambar needs longer cooking to develop its depth.

  8. 8

    Make tempering: Heat 2 tbsp oil. Add 1 tsp mustard seeds, then cumin seeds, then 2 dried red chillies and curry leaves.

  9. 9

    Add tempering: Pour tempering into sambar. Finish with 1 tsp ghee.

  10. 10

    Serve: Adjust salt. Hotel style sambar is thicker, richer and more complex than home sambar. Serve with idli, dosa or steamed rice.

⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.

Comments & Tips

Be the first to share your experience with this recipe!

Leave a Comment

⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.