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Immunity Boost

🎯 Vitamins and minerals

862 recipes found

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Why these recipes? Rich in vitamins and antioxidants
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Bihari Masala Chai
Bihar Beverage

Bihari Masala Chai

Spiced milk tea with ginger and cardamom — the social tea of every Bihari household

Wild Mountain Mushroom Soup
Arunachal Pradesh Dinner

Wild Mountain Mushroom Soup

Wild mushrooms in a clear ginger broth — the forest immunity soup of highland Arunachal

Pepper Chicken Dry
Tamil Nadu Lunch

Pepper Chicken Dry

Classic Tamil Nadu pepper chicken dry — chicken prepared with South Indian spices.

Bihari Sarson Ka Saag
Bihar Lunch

Bihari Sarson Ka Saag

Mustard greens cooked with ginger and garam masala — the Bihar winter saag

Bihari Kaddu Paratha
Bihar Breakfast

Bihari Kaddu Paratha

Whole wheat paratha stuffed with spiced pumpkin — the Bihar autumn breakfast

Ginger Turmeric Tea Arunachal
Arunachal Pradesh Beverage

Ginger Turmeric Tea Arunachal

Warming spiced herbal infusion with fresh ginger and turmeric — the daily immunity...

Suvaiyilla Keerai Kuzhambu
Tamil Nadu Lunch

Suvaiyilla Keerai Kuzhambu

Traditional Tamil Nadu village recipe — Village kuzhambu made with whatever greens...

Watercress Clear Soup
Arunachal Pradesh Lunch

Watercress Clear Soup

Wild watercress in ginger broth — the detoxifying spring soup of Arunachali forest communities

Bihari Aloo Gobhi
Bihar Lunch

Bihari Aloo Gobhi

Cauliflower and potato with mustard seeds and spices — the weekday Bihari sabzi combination

Tribal Pumpkin Curry Arunachal
Arunachal Pradesh Lunch

Tribal Pumpkin Curry Arunachal

Pumpkin with fermented soybean paste and chilli — earthy and comforting Arunachali...

Boiled Wild Greens Arunachal
Arunachal Pradesh Lunch

Boiled Wild Greens Arunachal

Mountain wild greens wilted and dressed with mustard oil — pure and nutritious tribal salad

Bihari Karela Sabzi
Bihar Lunch

Bihari Karela Sabzi

Bitter gourd cooked with onion and amchur — the health vegetable of Bihar

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.