Tamil Nadu · “rice”

Tamil Nadu Lunch

Puli Kuzhambu Saadam

Traditional Tamil Nadu village recipe — Village way of eating — mixing tamarind...

⏱ 20 min prep 🍳 35 min cook

Medium

Tamil Nadu Lunch

Paruppu Rasam

Traditional Tamil Nadu village recipe — Paruppu rasam — the simplest, most digestive...

⏱ 20 min prep 🍳 35 min cook

Medium

Tamil Nadu Lunch

Varagu Sadam

Tamil Nadu village recipe — ancient millet grain.

⏱ 10 min prep 🍳 25 min cook

Easy

Tamil Nadu Lunch

Samai Sadam

Tamil Nadu village recipe — smallest millet — lightest on digestion.

⏱ 10 min prep 🍳 25 min cook

Easy

Tamil Nadu Lunch

Thinai Sadam

Tamil Nadu village recipe — foxtail millet — high in iron.

⏱ 10 min prep 🍳 25 min cook

Easy

Tamil Nadu Lunch

Kuthiraivali Sadam

Tamil Nadu village recipe — barnyard millet — cooling and low glycaemic.

⏱ 10 min prep 🍳 25 min cook

Easy

Tamil Nadu Lunch

Ellu Sadam

Tamil Nadu village recipe — sesame rice — heart-healthy and fragrant.

⏱ 10 min prep 🍳 25 min cook

Easy

Tamil Nadu Lunch

Kadala Sadam

Tamil Nadu village recipe — filling protein-packed chickpea rice.

⏱ 10 min prep 🍳 25 min cook

Easy

Tamil Nadu Lunch

Paasi Paruppu Sadam

Tamil Nadu village recipe — simple wholesome moong dal rice — easy to digest.

⏱ 10 min prep 🍳 25 min cook

Easy

Tamil Nadu Lunch

Neer Mor Sadam

Tamil Nadu village recipe — village summer meal — cooling curd rice with thin buttermilk.

⏱ 10 min prep 🍳 25 min cook

Easy

Tamil Nadu Lunch

Keerai Sadam

Tamil Nadu village recipe — greens mixed into rice — a nutritious village lunch.

⏱ 10 min prep 🍳 25 min cook

Easy

Tamil Nadu Lunch

Vengaya Sadam

Tamil Nadu village recipe — deep-caramelised onion rice — simple and addictive.

⏱ 10 min prep 🍳 25 min cook

Easy