Tamil Nadu · “sesame oil”

Tamil Nadu Breakfast

Rava Kozhukattai

Tamil Nadu breakfast — quick semolina dumpling — modern village innovation.

⏱ 20 min prep 🍳 20 min cook

Easy

Tamil Nadu Breakfast

Arisi Maavu Adai

Tamil Nadu breakfast — instant rice flour thick crepe — village breakfast without soaking.

⏱ 20 min prep 🍳 20 min cook

Easy

Tamil Nadu Breakfast

Gothumai Adai

Tamil Nadu breakfast — whole wheat adai — healthy village breakfast.

⏱ 20 min prep 🍳 20 min cook

Easy

Tamil Nadu Breakfast

Kambu Dosai

Tamil Nadu breakfast — pearl millet dosa — iron-rich village breakfast.

⏱ 20 min prep 🍳 20 min cook

Easy

Tamil Nadu Breakfast

Ragi Dosai

Tamil Nadu breakfast — ragi dosa — calcium-rich, no fermentation needed.

⏱ 20 min prep 🍳 20 min cook

Easy

Tamil Nadu Breakfast

Cholam Dosai

Tamil Nadu breakfast — sorghum dosa — ancient village grain crepe.

⏱ 20 min prep 🍳 20 min cook

Easy

Tamil Nadu Breakfast

Varagu Dosai

Tamil Nadu breakfast — kodo millet dosa — low glycaemic ancient grain.

⏱ 20 min prep 🍳 20 min cook

Easy

Tamil Nadu Breakfast

Kezhvaragu Puttu

Tamil Nadu breakfast — finger millet puttu — calcium-rich steamed breakfast.

⏱ 20 min prep 🍳 20 min cook

Easy

Tamil Nadu Breakfast

Kambu Puttu

Tamil Nadu breakfast — pearl millet puttu — iron-rich steamed breakfast.

⏱ 20 min prep 🍳 20 min cook

Easy

Tamil Nadu Breakfast

Thinai Puttu

Tamil Nadu breakfast — foxtail millet puttu — high in fibre.

⏱ 20 min prep 🍳 20 min cook

Easy

Tamil Nadu Breakfast

Arisi Puttu

Tamil Nadu breakfast — classic Tamil Nadu rice puttu — steamed in a cylindrical mould.

⏱ 20 min prep 🍳 20 min cook

Easy

Tamil Nadu Breakfast

Siruthaniya Idli

Tamil Nadu breakfast — five-millet idli — the village health breakfast.

⏱ 20 min prep 🍳 20 min cook

Easy