Tamil Nadu · “cool”

Tamil Nadu Lunch

Tamil Nadu Curd Rice Thayir Sadam Cooling Everyday Staple

Cooked rice mixed with yogurt, tempered with mustard, curry leaves and ginger — the...

⏱ 5 min prep 🍳 5 min cook

Easy

Tamil Nadu Lunch

Mor Kuzhambu Brahmin

Tamil Brahmin / Iyengar recipe — Brahmin mor kuzhambu — white, mild and cooling.

⏱ 20 min prep 🍳 30 min cook

Medium

Tamil Nadu Beverage

Pori Vilangai Sherbet

Wood apple (bael fruit) sherbet — cooling, digestive and deeply aromatic.

⏱ 10 min prep 🍳 5 min cook

Easy

Tamil Nadu Beverage

Kambu Mor Koozh

Pearl millet porridge thinned with buttermilk — the Tamil Nadu farm worker's summer coolant.

⏱ 5 min prep 🍳 20 min cook

Easy

Tamil Nadu Lunch

Kuthiraivali Sadam

Tamil Nadu village recipe — barnyard millet — cooling and low glycaemic.

⏱ 10 min prep 🍳 25 min cook

Easy

Tamil Nadu Lunch

Neer Mor Sadam

Tamil Nadu village recipe — village summer meal — cooling curd rice with thin buttermilk.

⏱ 10 min prep 🍳 25 min cook

Easy

Tamil Nadu Lunch

Kambu Sadam

Tamil Nadu village recipe — pearl millet rice — high iron, cooling nature.

⏱ 10 min prep 🍳 25 min cook

Easy

Tamil Nadu Snack

Panagam

Tamil Nadu snack — Panagam — the sacred cool drink offered as prasad on Ram Navami.

⏱ 15 min prep 🍳 25 min cook

Easy

Tamil Nadu Beverage

Ilaneer

Traditional Tamil Nadu drink — The natural sports drink — Tamil Nadu temple town cooler.

⏱ 10 min prep 🍳 10 min cook

Easy

Tamil Nadu Beverage

Vetiver Sherbet

Traditional Tamil Nadu drink — Vetiver water — cooling, fragrant and deeply calming.

⏱ 10 min prep 🍳 10 min cook

Easy

Tamil Nadu Beverage

Paanakam Neeru

Traditional Tamil Nadu drink — Village electrolyte drink — natural ORS made with...

⏱ 10 min prep 🍳 10 min cook

Easy

Tamil Nadu Lunch

Pulissery

Tangy Kerala yogurt curry with ripe mango or pineapple and coconut — a cooling,...

⏱ 15 min prep 🍳 20 min cook

Easy