Energy Boosting

🎯 Sustained energy

82 recipes found

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Why these recipes? Complex carbs and nutrients for sustained energy
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Pathrode
Karnataka Snack

Pathrode

Classic Karnataka — pathrode with taro leaf rolls.

Kadubu
Karnataka Dessert

Kadubu

Classic Karnataka — kadubu with steamed rice dumplings.

Hesarubele Kosambari
Karnataka Lunch

Hesarubele Kosambari

Classic Karnataka — hesarubele kosambari with moong dal salad.

Sihi Kadubu
Karnataka Dessert

Sihi Kadubu

Classic Karnataka — sihi kadubu with sweet steamed dumplings.

Kootu Curry Karnataka
Karnataka Lunch

Kootu Curry Karnataka

Classic Karnataka — kootu curry karnataka with mixed dal and vegetable.

Hurulikayi Palya
Karnataka Lunch

Hurulikayi Palya

Karnataka palya — dry stir-fry of cluster beans with coconut and Karnataka-style tempering.

Navane Palya
Karnataka Lunch

Navane Palya

Karnataka palya — dry stir-fry of foxtail millet with coconut and Karnataka-style tempering.

Togari Bele Palya
Karnataka Lunch

Togari Bele Palya

Karnataka palya — dry stir-fry of toor dal stir-fry with coconut and Karnataka-style tempering.

Tomato Saaru
Karnataka Lunch

Tomato Saaru

Karnataka saaru/huli — tomato saaru thin broth or sambar made with ripe tomatoes.

Huliyana Saaru
Karnataka Lunch

Huliyana Saaru

Karnataka saaru/huli — huliyana saaru thin broth or sambar made with tamarind broth.

Hesaru Bele Saaru
Karnataka Lunch

Hesaru Bele Saaru

Karnataka saaru/huli — hesaru bele saaru thin broth or sambar made with moong dal saaru.

Pepper Saaru
Karnataka Lunch

Pepper Saaru

Karnataka saaru/huli — pepper saaru thin broth or sambar made with black pepper saaru.

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.