Sikkim Kwati Mixed Bean Sprout Soup Festival Teej Nepali
Nine different beans sprouted and simmered into a thick, nourishing soup — the sacred...
Lunch · “nourishing”
13 recipes found
Madhya Pradesh Urad Dal Khichdi Protein Dense Winter One Pot
Whole black gram and rice cooked together into a thick, dense khichdi — the winter...
Mizoram Zawng Tui Pork Bone Broth Clear Nourishing Soup
Pork bones slow-simmered into a deeply flavoured clear broth with ginger and garlic —...
Uttarakhand Palak Toor Dal Spinach Lentil Ghee Garlic Kumaoni
Fresh spinach cooked into toor dal with a generous garlic-ghee tempering — the Kumaoni...
Uttarakhand Kodo Millet Dal Khichdi Ancient Grain Pahadi Meal
Kodo millet and toor dal cooked together into a nourishing one-pot meal — a...
Telangana Pesara Pappu Moong Dal Andhra Simple Everyday
Yellow split moong dal cooked with curry leaves and a bold garlic-mustard tempering —...
Meghalaya Syrwa Dal Khasi Lentil Mustard Leaf Minimal Broth
A thin lentil broth with mustard greens and minimal spicing — the simple, nourishing...
Pithla Gram Flour Curry
A thick, flowing curry made from gram flour cooked in a tempered onion base with green...
Macher Jhol Bengali Fish Curry
A light, golden-hued everyday fish curry from West Bengal made with mustard oil,...
Dal Dhokli Gujarati Lentil Wheat Pasta
Fresh wheat flour diamonds cooked directly in a sweet-sour toor dal until they absorb...
Gyapa Khazi Tsampa Porridge
Mixed tsampa and rice porridge with butter — the nourishing daily bowl of the Monpa...
Ngam Peh Vegetable Stew
Fermented soybean and vegetable stew — the Nyishi tribe's nourishing everyday curry