Tamil Nadu · Lunch · “simple”

10 recipes found

Brahmin Paruppu Sadam
Tamil Nadu Lunch

Brahmin Paruppu Sadam

Tamil Brahmin / Iyengar recipe — Brahmin comfort food — warm dal mixed with rice and ghee.

Kootu Brahmin Style
Tamil Nadu Lunch

Kootu Brahmin Style

Tamil Brahmin / Iyengar recipe — Brahmin kootu — the simple but deeply satisfying...

Paruppu Rasam
Tamil Nadu Lunch

Paruppu Rasam

Traditional Tamil Nadu village recipe — Paruppu rasam — the simplest, most digestive...

Paasi Paruppu Sadam
Tamil Nadu Lunch

Paasi Paruppu Sadam

Tamil Nadu village recipe — simple wholesome moong dal rice — easy to digest.

Vengaya Sadam
Tamil Nadu Lunch

Vengaya Sadam

Tamil Nadu village recipe — deep-caramelised onion rice — simple and addictive.

Vendakkai Poriyal
Tamil Nadu Lunch

Vendakkai Poriyal

Simple Tamil Nadu ladies finger stir fry with mustard, curry leaves and coconut — a...

Cabbage Kootu
Tamil Nadu Lunch

Cabbage Kootu

Tamil Nadu cabbage and lentil dry curry with freshly ground coconut masala — a simple,...

Thengai Sadam
Tamil Nadu Lunch

Thengai Sadam

Tamil Nadu coconut rice tempered with chillies, curry leaves and peanuts — a fragrant,...

Thenga Choru
Tamil Nadu Lunch

Thenga Choru

Fragrant Kerala coconut milk rice cooked with whole spices and ghee — a simple yet...

Curd Rice
Tamil Nadu Lunch

Curd Rice

Cooling yogurt rice tempered with mustard seeds, ginger and pomegranate — a South...

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.