🌿 Vegetarian Manipur Snack

Manipur Ooti Green Peas Watery Mashed Manipuri Festival

Fresh green peas mashed with minimal seasoning into a thin, watery preparation — the Manipuri festival sweet-savoury preparation served at Yaoshang (Holi) and other celebrations.

Prep10 min
🍳Cook15 min
🕐Total25 min
👥Serves4
📊LevelEasy
Manipur Ooti Green Peas Watery Mashed Manipuri Festival
🌐 Read in:
Tamil
Hindi
Manipuri

Method

  1. 1

    If using frozen peas thaw completely. If using fresh peas shell them.

  2. 2

    Boil the peas in 2 cups water for 5 to 6 minutes until very soft.

  3. 3

    Do not drain — keep all the cooking water.

  4. 4

    Transfer the peas and their cooking water to a bowl.

  5. 5

    Mash very coarsely — some peas whole, some mashed — the ooti should be soupy with visible pea pieces.

  6. 6

    Add jaggery or sugar. Stir until dissolved.

  7. 7

    Add black salt, a pinch of regular salt and lemon juice. Stir.

  8. 8

    Taste — ooti is a complex sweet-sour-spicy-salty preparation.

  9. 9

    The balance of these flavours is what makes it distinctive.

  10. 10

    Add very finely chopped green chilli and fresh coriander.

  11. 11

    Serve warm or at room temperature in small cups.

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.

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⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.