Manipur Meitei Pangal Beef Curry Muslim Manipuri Tradition

Method

1. 1

   Heat 2 tbsp oil in a heavy pot on medium heat.

2. 2

   Add cumin seeds — sizzle 20 seconds.

3. 3

   Add finely chopped onion. Cook on medium heat for 12 to 15 minutes, stirring regularly, until deeply golden-brown.

4. 4

   This depth of colour is the backbone of the curry.

5. 5

   Add ginger-garlic paste. Cook 3 minutes until raw smell disappears.

6. 6

   Add finely chopped tomatoes. Cook 10 minutes until completely broken down and oil separates.

7. 7

   Add coriander powder, red chilli powder, turmeric and black pepper. Cook 3 minutes.

8. 8

   Add beef pieces. Brown on medium-high heat for 6 to 8 minutes turning on all surfaces.

9. 9

   Add 1 cup water. Bring to a boil. Reduce to medium-low.

10. 10

    Cover and simmer for 45 to 50 minutes until beef is completely tender.

11. 11

    Add garam masala. Stir. Garnish with fresh coriander. Serve with rice or roti.