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🍗 Non-Vegetarian
Madhya Pradesh
Dinner
Madhya Pradesh Gosht Korma Safed White Onion Cream Bhopal
A silky white chicken korma with fried onion paste, cashews and cream — the Bhopali lighter white korma version using chicken.
Prep30 min
Cook40 min
Total70 min
Serves4
LevelMedium
Method
-
1
Heat 3 tbsp ghee. Add cardamom, cinnamon and cloves — fry 20 seconds.
-
2
Add ginger-garlic paste. Cook 2 minutes.
-
3
Add fried onion paste. Cook on medium for 5 minutes stirring until oil surfaces.
-
4
Add cashew paste. Cook stirring for 3 minutes.
-
5
Reduce to low. Add whisked yogurt in 3 additions stirring continuously. Cook on low for 5 minutes.
-
6
Add chicken pieces. Toss to coat. Add white pepper and 1/2 cup water.
-
7
Cover and cook on medium-low for 28 to 32 minutes until chicken is completely tender.
-
8
Add cream and cardamom powder. Stir. Simmer uncovered 5 minutes.
-
9
Add kewra water. Season with salt.
🩺 Health Benefits
High Protein
Protein-rich meals
Gut Health
Probiotics and fiber
Energy Boosting
Sustained energy
Blood Pressure
Low sodium, potassium-rich
Immunity Boost
Vitamins and minerals
Anti-inflammatory
Reduce inflammation
💪 Why this recipe is for High Protein:
Protein-rich for muscle building
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.
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