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🍗 Non-Vegetarian
Goa
Lunch
Goan Samarachi Kodi Dried Prawn Coconut Curry Traditional
Dried prawns cooked in a thick coconut curry — the preserved seafood preparation of Goan kitchens using the sun-dried prawns that extend the fishing season inland.
Prep15 min
Cook20 min
Total35 min
Serves4
LevelEasy
Method
-
1
Rinse dried prawns briefly in water. Drain. They do not need soaking.
-
2
Blend grated coconut, red chillies, coriander seeds, cumin, turmeric and garlic with 1/3 cup water into a very smooth paste.
-
3
Extract juice from soaked tamarind.
-
4
Heat 2 tbsp oil. Add finely sliced onion.
-
5
Cook on medium 6 minutes until softened.
-
6
Add the coconut paste. Add tamarind juice.
-
7
Add 1/2 cup water. Bring to a simmer.
-
8
Add dried prawns. Stir.
-
9
Simmer on medium for 12 to 15 minutes — the dried prawns will rehydrate and plump in the curry, releasing their intense flavour.
-
10
Season with salt. The samarachi kodi has a pronounced umami depth from the dried prawns.
🩺 Health Benefits
High Protein
Protein-rich meals
Gut Health
Probiotics and fiber
Heart Healthy
Low sodium, healthy fats
Blood Pressure
Low sodium, potassium-rich
Immunity Boost
Vitamins and minerals
Anti-inflammatory
Reduce inflammation
💪 Why this recipe is for High Protein:
Protein-rich for muscle building
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.
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