Breakfast

Tamil Nadu Breakfast

Irula Kanji

Tribal/village Tamil Nadu recipe — Irula tribal thin red rice gruel — morning meal of...

⏱ 20 min prep 🍳 30 min cook

Easy

Assam Breakfast

Aloo Pitika

Mashed boiled potato with mustard oil, raw onion and green chilli — the everyday...

⏱ 10 min prep 🍳 15 min cook

Easy

Tamil Nadu Breakfast

Nilave Kundangai Koozh

Tribal/village Tamil Nadu recipe — Wild yam porridge — tribal morning food made from...

⏱ 20 min prep 🍳 30 min cook

Easy

Tamil Nadu Breakfast

Puli Aval

Tribal/village Tamil Nadu recipe — Puli aval — village travel food, no cooking needed,...

⏱ 20 min prep 🍳 30 min cook

Easy

Assam Breakfast

Tekeli Pitha

Steamed rice cake cooked directly on a pot of boiling water — the traditional Bihu breakfast

⏱ 30 min prep 🍳 25 min cook

Medium

Assam Breakfast

Poita Bhat

Overnight fermented rice with mustard oil and raw onion — the probiotic cooling summer...

⏱ 5 min prep 🍳 480 min cook

Easy

Tamil Nadu Breakfast

Sigappu Arisi Kanji

Tribal/village Tamil Nadu recipe — Red rice kanji — the ancient Tamil healing food for...

⏱ 20 min prep 🍳 30 min cook

Easy

Assam Breakfast

Jolpan Assamese Breakfast

Traditional Assamese breakfast spread of flattened rice, thick curd and jaggery —...

⏱ 5 min prep 🍳 5 min cook

Easy

Tamil Nadu Breakfast

Murunga Elai Dosai

Tribal/village Tamil Nadu recipe — Moringa leaf dosa — a bright green iron-rich village dosa.

⏱ 20 min prep 🍳 30 min cook

Easy

Assam Breakfast

Doi Chira

Flattened rice with curd and jaggery — the iconic Assamese Bihu cooling breakfast

⏱ 5 min prep 🍳 5 min cook

Easy

Kerala Breakfast

Idli Sambar Kerala

Classic Kerala dish — idli sambar kerala with idli with Kerala sambar.

⏱ 20 min prep 🍳 30 min cook

Medium

Assam Breakfast

Bora Saul Sticky Rice Assam

Steamed glutinous sticky rice — the everyday morning staple of Assamese plains communities

⏱ 5 min prep 🍳 20 min cook

Easy