🌿 Vegetarian Tamil Nadu Breakfast

Sigappu Arisi Kanji

Tribal/village Tamil Nadu recipe — Red rice kanji — the ancient Tamil healing food for illness and recovery.

Prep20 min
🍳Cook30 min
🕐Total50 min
👥Serves4
📊LevelEasy
Sigappu Arisi Kanji
🌐 Read in:
Tamil
Hindi

Method

  1. 1

    Wash sigappu arisi: Wash 1 cup sigappu arisi (red rice / mappillai samba or any red rice). Soak 30 minutes. Drain.

  2. 2

    Cook red rice kanji: In a pot bring 5 cups water to a boil. Add soaked red rice and salt. Cook on medium heat 25-30 minutes stirring occasionally until the rice is very soft and porridge-like.

  3. 3

    Mash some rice: Mash some of the cooked rice against the pot sides — this naturally thickens the kanji.

  4. 4

    Adjust consistency: Sigappu arisi kanji should be a loose flowing porridge. Add more water if too thick.

  5. 5

    Make tempering: Heat 2 tbsp oil. Add 1 tsp mustard seeds. When they pop add 2 dried red chillies and 1 sprig curry leaves.

  6. 6

    Add shallots: Add 8 sliced shallots to the tempering. Fry 5 minutes until golden.

  7. 7

    Pour tempering: Add the sizzling tempering to the kanji. Mix well.

  8. 8

    Add fresh coconut milk: Stir in half cup thin coconut milk for richness.

  9. 9

    Season: Adjust salt.

  10. 10

    Serve: Sigappu arisi kanji should be a flowing, pinkish-red porridge. It is rich in iron and very nutritious. Serve warm with papad and pickle.

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.

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⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.