Tamil Nadu Pongal Ven Pongal Pepper Ghee Comfort Dish
Rice and yellow moong dal cooked together with generous ghee, black pepper and cumin —...
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Manipur Heinou Khichdi Mashed Squash Pumpkin Meitei Comfort
Manipuri pumpkin (heinou) boiled and mashed with mustard oil and fresh chilli — a...
Sikkim Palpali Dhokha Lentil Cake Simmered Curry Nepali
Steamed lentil cakes simmered in a spiced tomato-onion curry — a traditional...
Kashmir Lyodur Tschaman Paneer Turmeric Yellow Kashmiri Pandit
Paneer cubes cooked in a golden turmeric-yogurt gravy with fennel and whole spices —...
Madhya Pradesh Kheer Moong Dal Sweet Lentil Milk Pudding
Yellow moong dal cooked in full-fat milk with jaggery and cardamom — the Madhya...
Jammu Ambal Sour Pumpkin Tamarind Fenugreek Dogra Curry
A sour pumpkin curry made with tamarind and fenugreek seeds — one of the most...
Nagaland Naga Banana Flower Minimal Garlic Preparation
Banana blossom boiled simply with garlic and Naga chilli — the Naga minimal...
Jammu Khatta Meetha Kaddu Pumpkin Tamarind Jaggery Dogra
Yellow pumpkin cooked with tamarind and jaggery in the Dogra sweet-sour style — a...
Mizoram Mizo Dal Lentil Preparation Simple Northeast Hill
Yellow lentils cooked with garlic, ginger and a minimal tempering of Mizo-style...
Mizoram Mizo Rice Khichdi Sawhchiar Vegetarian Simple Daily
Rice and yellow lentils cooked together into a simple nourishing porridge with ginger...
Uttarakhand Pahadi Kaddu Pumpkin Fenugreek Dry Mustard Sabzi
Yellow pumpkin cooked dry with mustard seeds, fenugreek and amchur — the Pahadi...
Haryana Bajra Khichdi Pearl Millet Moong Dal Porridge
Pearl millet and split moong dal slow-cooked into a thick, warming khichdi — the most...