Meghalaya Tungrymbai Dal Fermented Soybean Khasi Simple Style
Tungrymbai — fermented soybean — cooked simply with ginger and green chilli as a daily...
Vegetarian · “khasi”
18 recipes found
Meghalaya Syrwa Dal Khasi Lentil Mustard Leaf Minimal Broth
A thin lentil broth with mustard greens and minimal spicing — the simple, nourishing...
Meghalaya Ja Nongkynmaw Brown Rice Khasi Hill Grain Daily
Traditional Meghalayan brown rice steamed with the minimum processing that preserves...
Meghalaya Saw Khasi Bitter Pungent Green Vegetable Boiled
Bitter wild greens of the Khasi Hills boiled with ginger and sesame — the everyday...
Meghalaya Ka Syrtah Fermented Mustard Leaf Khasi Preserved
Mustard leaves fermented with salt into a tangy, pungent preserved green — the...
Meghalaya Kwai Paan Betel Leaf Areca Nut Traditional Offering
Fresh betel leaf wrapped around areca nut pieces with slaked lime — the iconic Khasi...
Meghalaya Bamboo Shoot Sesame Stir Fry Khasi Vegetarian
Bamboo shoots stir-fried with sesame seeds and garlic in a light preparation — a...
Meghalaya Rymbai Val Beans Khasi Boiled Minimal Mustard
Local Meghalayan rymbai beans boiled simply with ginger and finished with mustard oil...
Meghalaya Pumaloi Steamed Rice Flour Khasi Festival Traditional
Steamed rice flour cooked in a sealed pot until it forms a soft, fragrant mound — the...
Meghalaya Stewed Mushroom Black Forest Khasi Wild Seasonal
Wild forest mushrooms stewed with ginger, garlic and sesame in the minimal Khasi style...
Meghalaya Nei Iong Tisa Black Sesame Sauce Khasi Dipping
Roasted black sesame seeds ground with green chilli and ginger into a pungent paste —...
Meghalaya Sohphlang Wild Tuber Salad Khasi Raw Forest Food
Sohphlang — a wild Khasi forest tuber — eaten raw and thinly sliced with lemon, salt...