“stir fry”

138 recipes found

Mushroom Poriyal
Tamil Nadu Lunch

Mushroom Poriyal

Classic Tamil Nadu dry stir-fry with button mushrooms, tempered mustard seeds and...

Yam and Lentil Poriyal
Tamil Nadu Lunch

Yam and Lentil Poriyal

Classic Tamil Nadu dry stir-fry with elephant yam, tempered mustard seeds and fresh coconut.

Poolangai Poriyal
Tamil Nadu Lunch

Poolangai Poriyal

Tribal/village Tamil Nadu recipe — Ivy melon (poolangai) poriyal — a village vegetable...

Pavakkai Poriyal
Tamil Nadu Lunch

Pavakkai Poriyal

Classic Tamil Nadu dry stir-fry with bitter gourd, tempered mustard seeds and fresh coconut.

Crab Thoran
Kerala Lunch

Crab Thoran

Classic Kerala dish — crab thoran with crab meat stir-fry.

Aratikaya Vepudu
Andhra Pradesh Lunch

Aratikaya Vepudu

Andhra vepudu (dry stir-fry) with raw banana — spiced with sesame oil and aromatic tempering.

Vankaya Vepudu
Andhra Pradesh Lunch

Vankaya Vepudu

Andhra vepudu (dry stir-fry) with brinjal (vankaya) — spiced with sesame oil and...

Kakarakaya Vepudu
Andhra Pradesh Lunch

Kakarakaya Vepudu

Andhra vepudu (dry stir-fry) with bitter gourd — spiced with sesame oil and aromatic tempering.

Beerakaya Vepudu
Andhra Pradesh Lunch

Beerakaya Vepudu

Andhra vepudu (dry stir-fry) with ridge gourd — spiced with sesame oil and aromatic tempering.

Sorakaya Vepudu
Andhra Pradesh Lunch

Sorakaya Vepudu

Andhra vepudu (dry stir-fry) with bottle gourd — spiced with sesame oil and aromatic tempering.

Bangaladumpa Vepudu
Andhra Pradesh Lunch

Bangaladumpa Vepudu

Andhra vepudu (dry stir-fry) with potato (bangaladumpa) — spiced with sesame oil and...

Guthi Vankaya Vepudu
Andhra Pradesh Lunch

Guthi Vankaya Vepudu

Andhra vepudu (dry stir-fry) with stuffed small brinjal — spiced with sesame oil and...

⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.