🌿 Vegetarian Andhra Pradesh Lunch

Kakarakaya Vepudu

Andhra vepudu (dry stir-fry) with bitter gourd — spiced with sesame oil and aromatic tempering.

Prep15 min
🍳Cook25 min
🕐Total40 min
👥Serves4
📊LevelEasy
Kakarakaya Vepudu
🌐 Read in:
Tamil
Hindi
Telugu

Method

  1. 1

    Prepare bitter gourd: Wash 2-3 kakarakaya (bitter gourds). Halve, remove seeds and cut into thin half-rounds. Rub with salt and leave 15 minutes. Rinse well to reduce bitterness.

  2. 2

    Heat oil: Heat 3 tbsp oil in a wide pan — bitter gourd needs more oil.

  3. 3

    Fry bitter gourd: Add rinsed bitter gourd and fry on medium heat 8-10 minutes until golden and crispy.

  4. 4

    Make tempering: Push to the side. Add 1 tsp mustard seeds. When they pop add 1 tsp urad dal and fry golden.

  5. 5

    Add aromatics: Add 2 dried red chillies, 1 sprig curry leaves, a pinch of asafoetida and 5 sliced garlic cloves.

  6. 6

    Add onion: Add 1 finely chopped onion and cook 5 minutes until golden.

  7. 7

    Add spice powders: Add 1 tsp red chilli powder and 1 tsp coriander powder. Fry 2 minutes.

  8. 8

    Add jaggery: Add 1 tsp jaggery to balance the bitterness. Toss well.

  9. 9

    Add coconut: Add 3 tbsp freshly grated coconut. Toss on high heat 2 minutes.

  10. 10

    Serve: Adjust salt. Kakarakaya vepudu has a pleasant balanced bitter flavour. Serve with steamed rice and dal.

⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.

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⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.