“tempered”

85 recipes found

Yam and Lentil Poriyal
Tamil Nadu Lunch

Yam and Lentil Poriyal

Classic Tamil Nadu dry stir-fry with elephant yam, tempered mustard seeds and fresh coconut.

Pavakkai Poriyal
Tamil Nadu Lunch

Pavakkai Poriyal

Classic Tamil Nadu dry stir-fry with bitter gourd, tempered mustard seeds and fresh coconut.

Chakkakuru Mezhukkupuratti
Tamil Nadu Snack

Chakkakuru Mezhukkupuratti

Classic Tamil Nadu dry stir-fry with jackfruit seeds Kerala style, tempered mustard...

Milagu Kuzhambu
Tamil Nadu Lunch

Milagu Kuzhambu

Pungent black pepper and cumin tamarind gravy tempered in sesame oil — a powerful...

Sundal
Tamil Nadu Snack

Sundal

Protein-rich chickpea stir fry tempered with coconut and spices — a traditional...

Thengai Sadam
Tamil Nadu Lunch

Thengai Sadam

Tamil Nadu coconut rice tempered with chillies, curry leaves and peanuts — a fragrant,...

Baingan Bharta
Punjab Dinner

Baingan Bharta

Flame-roasted mashed aubergine tempered with mustard seeds, onions and tomatoes —...

Dal Tadka
Punjab Lunch

Dal Tadka

Yellow lentils tempered with cumin, garlic and dried chillies — comfort food at its simplest.

Coconut Chutney
Tamil Nadu Breakfast

Coconut Chutney

Fresh coconut ground with chillies and tempered with mustard seeds — the classic South...

Curd Rice
Tamil Nadu Lunch

Curd Rice

Cooling yogurt rice tempered with mustard seeds, ginger and pomegranate — a South...

Tamarind Rice
Tamil Nadu Lunch

Tamarind Rice

Tangy rice coated in a robust tamarind-chilli paste tempered with peanuts and mustard seeds.

Upma
Tamil Nadu Breakfast

Upma

Semolina savoury porridge tempered with mustard seeds and vegetables — a wholesome...

⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.