“butter”

Tamil Nadu Beverage

Kambu Mor Koozh

Pearl millet porridge thinned with buttermilk — the Tamil Nadu farm worker's summer coolant.

⏱ 5 min prep 🍳 20 min cook

Easy

Tamil Nadu Snack

Thavuttu Murukku

Flat disc-shaped murukku made by pressing dough with a thavuttu wooden press — thicker...

⏱ 30 min prep 🍳 25 min cook

Medium

Arunachal Pradesh Breakfast

Marua Finger Millet Roti

Dense nutritious finger millet flatbread — the daily bread of Arunachali farmers and...

⏱ 15 min prep 🍳 20 min cook

Easy

Karnataka Beverage

Majjige

Traditional Karnataka beverage — majjige made with spiced buttermilk.

⏱ 10 min prep 🍳 10 min cook

Easy

Arunachal Pradesh Beverage

Yak Butter Tea Tawang

Salted butter tea — the sustaining warming drink of Tawang monasteries and Monpa villagers

⏱ 10 min prep 🍳 10 min cook

Easy

Arunachal Pradesh Breakfast

Khura Buckwheat Pancake

Buckwheat pancakes of the Monpa tribe — hearty nutritious morning bread of Tawang district

⏱ 15 min prep 🍳 15 min cook

Easy

Arunachal Pradesh Lunch

Gyapa Khazi Tsampa Porridge

Mixed tsampa and rice porridge with butter — the nourishing daily bowl of the Monpa...

⏱ 10 min prep 🍳 30 min cook

Easy

Bihar Beverage

Bihari Mattha

Thin spiced buttermilk with roasted cumin — the post-meal digestive drink of Bihar

⏱ 5 min prep 🍳 5 min cook

Easy

Arunachal Pradesh Breakfast

Morning Tsampa Bowl Monpa

Roasted barley flour mixed with butter tea into a stiff dough — the sustaining morning...

⏱ 5 min prep 🍳 5 min cook

Easy

Tamil Nadu Lunch

Neer Mor Sadam

Tamil Nadu village recipe — village summer meal — cooling curd rice with thin buttermilk.

⏱ 10 min prep 🍳 25 min cook

Easy

Arunachal Pradesh Lunch

Dung Po Winter Porridge

Rice porridge with mountain herbs — the warming winter meal of the Monpa tribe

⏱ 10 min prep 🍳 35 min cook

Easy

Kerala Beverage

Sambharam

Traditional Kerala drink — sambharam made with spiced buttermilk.

⏱ 10 min prep 🍳 10 min cook

Easy