“anti-inflammatory”

196 recipes found

Bihari Green Chutney
Bihar Snack

Bihari Green Chutney

Coriander and mint chutney with green chilli — the sharp Bihari chaat sauce

Bamboo Shoot Curry Arunachal
Arunachal Pradesh Lunch

Bamboo Shoot Curry Arunachal

Fermented bamboo shoot curry — pungent, earthy and the defining taste of Arunachali...

Pika Pila Pork
Arunachal Pradesh Lunch

Pika Pila Pork

Pork cooked with fermented bamboo shoots and ghost chilli — fiery, bold and iconic...

Galho Rice Porridge
Arunachal Pradesh Lunch

Galho Rice Porridge

Rice, dal and vegetable porridge — the ultimate one-pot comfort food of Arunachali homes

Ngatok Fish Curry
Arunachal Pradesh Lunch

Ngatok Fish Curry

Fermented fish curry of Arunachal river communities — pungent, layered and deeply flavoured

Bihari Paneer Bhurji
Bihar Lunch

Bihari Paneer Bhurji

Crumbled cottage cheese with onion, tomato and spices — the quick protein vegetarian of Bihar

Fiddlehead Fern Stir Fry
Arunachal Pradesh Lunch

Fiddlehead Fern Stir Fry

Young fiddlehead ferns stir-fried with garlic and mustard oil — the spring forest food...

Bihari Egg Curry
Bihar Lunch

Bihari Egg Curry

Hard-boiled eggs in mustard oil-based onion-tomato masala — the quick Bihari non-veg

Bihari Parwal Sabzi
Bihar Lunch

Bihari Parwal Sabzi

Pointed gourd in mustard-spice gravy — the everyday Bihari vegetable

Bihari Aloo Tamatar
Bihar Lunch

Bihari Aloo Tamatar

Potato in spiced tomato gravy — the default weekday Bihari sabzi

Sinki Radish Soup
Arunachal Pradesh Lunch

Sinki Radish Soup

Fermented turnip radish soup — sharply sour, umami-rich and unique to mountain Arunachal

Pork with Mountain Chilli Bamboo
Arunachal Pradesh Dinner

Pork with Mountain Chilli Bamboo

Pork belly slow-cooked with bamboo shoots and local mountain chillies — the definitive...

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.