“healthy”

213 recipes found

Dal Pitha Bihar
Bihar Lunch

Dal Pitha Bihar

Steamed rice dumplings stuffed with spiced chana dal — Bihar's everyday comfort dumpling

Bihari Dal Tadka
Bihar Lunch

Bihari Dal Tadka

Yellow lentils with a bold ghee and cumin tempering — the daily dal that anchors every...

Chana Ghugni
Bihar Lunch

Chana Ghugni

Dried yellow peas with onion, tomato and tamarind — the legendary street food of Bihar...

Khichdi Bihari
Bihar Lunch

Khichdi Bihari

Rice and moong dal khichdi with generous ghee — the sacred daily food of Bihar

Bihari Rohu Fish Curry
Bihar Lunch

Bihari Rohu Fish Curry

Mustard and yogurt Rohu curry — the Mithila belt sharp and tangy fish preparation

Ragi Mudde
Andhra Pradesh Snack

Ragi Mudde

Classic Andhra/Telangana — finger millet balls.

Bihari Mutton Curry
Bihar Dinner

Bihari Mutton Curry

Slow-cooked bone-in mutton with mustard oil and whole spices — the prestige Sunday...

Tisi Chutney
Bihar Snack

Tisi Chutney

Roasted flaxseed chutney with garlic and dried chilli — the nutty protein condiment of Bihar

Chicken Kola Urundai
Tamil Nadu Snack

Chicken Kola Urundai

Tamil Nadu snack — Chicken kola urundai — the Tamil Nadu non-veg croquette.

Kari Vadai
Tamil Nadu Snack

Kari Vadai

Tamil Nadu snack — Meat-stuffed vada — Madurai street food specialty.

Bihari Saag
Bihar Lunch

Bihari Saag

Mustard greens slow-cooked with garlic and mustard oil — the winter staple of rural Bihar

Bihari Dum Aloo
Bihar Lunch

Bihari Dum Aloo

Whole baby potatoes slow-cooked in yogurt-spice dum — the Bihar Holi celebration potato dish

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.